Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals Clare Harris

ISBN: 9780811836463

Published: February 1st 2003

Paperback

160 pages


Description

Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals  by  Clare Harris

Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals by Clare Harris
February 1st 2003 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 160 pages | ISBN: 9780811836463 | 10.50 Mb

Each year US businesses lose an estimated 300 million working days to stress-related illnesses. Minimize Stress, Maximize Success is a practical and fully illustrated guide for people who dont want to be part of that figure. Consultant Clare Harris,MoreEach year US businesses lose an estimated 300 million working days to stress-related illnesses. Minimize Stress, Maximize Success is a practical and fully illustrated guide for people who dont want to be part of that figure.

Consultant Clare Harris, with many years experience teaching executives how to reach their full potential, addresses the sources of stress - whether theyre external, such as unrealistic deadlines or poor organization, or internal, such as not being able to leave work behind or rely on others. Throughout, she offers individuals at any level in the corporate ladder a wealth of solutions and constructive exercises for rising above it all - exercises that, in the vanguard of contemporary management, draw on the mind, body, and spirit to hone and sustain success.

Readers learn how to- Think more effectively and creatively- Build energy and resilience- Put stress in perspective- Let go and delegateThey learn to minimize stress - and maximize success.



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